Feelings and Needs Lists

Open a list to read it right here, on a phone or a computer, with nothing to download. A printable copy is there too, if you would like one beside you.

Feelings List

Feelings let us know whether our needs are met, or not.

Needs List

The needs and values we all share: listening for what is important to you and others.

For Advanced Students

For students who have already been shown how to work with the prompts.

Feelings List

The same Feelings List, here beside the prompts so you can pick up both together.

Needs List with Prompts

The same Needs List, with prompts at the top for guessing needs in yourself and others.