A Journey for Enjoying Life More Fully
Finding Peace is about helping you experience more peace, clarity, connection, and enjoyment in your everyday life.
You can begin where you are and continue as far as feels right for you.
What does it mean to enjoy life more fully?
Enjoying life more fully doesn’t mean that everything always goes the way we hoped.
There are difficult conversations, strained relationships, choices we wish we had made differently, and experiences that can stay with us longer than we would like.
Finding Peace allows us to use those moments to make life better for ourselves and the people around us.
And those moments are only one part of life.
There are also people we love. Experiences that bring us joy. Accomplishments we’re proud of. And everyday moments worth appreciating and celebrating.
Finding Peace brings both parts of life together, helping us find greater peace when something feels difficult and experience more of what is already good.
When something feels difficult, you can learn gentle ways to understand what is happening, discover what really matters to you, and find possibilities for moving forward.
And when life is going well, you can become more intentional about noticing, appreciating, and celebrating what makes it meaningful.
Along the way, you can also learn how to support others thoughtfully and be supported by people learning alongside you in ways that leave you both feeling lighter, more upbeat, and more energized, whichever role you play.
Three Ways Finding Peace Helps You Enjoy Life More Fully
1. Find Peace & Create Meaningful Change
When something in your life feels difficult, Finding Peace can help you move toward greater peace and clarity.
As you explore what you are feeling and discover what truly matters to you, new possibilities can emerge for responding differently and creating meaningful change.
At the heart of Finding Peace is a simple and hopeful idea:
Every difficult situation contains the seeds of a better life for you. We simply need to uncover them.
The skills to do that are covered in Courses One and Two.
2. Notice, Appreciate & Celebrate
Enjoying life more fully also means noticing and appreciating more of what is already good. The people you appreciate. The experiences that bring you joy. The accomplishments and everyday moments worth celebrating.
Finding Peace helps you discover meaningful ways to appreciate and celebrate these experiences, deepening your enjoyment and connection with others.
We do this as part of every course.
3. Support & Be Supported
Finding Peace becomes easier when you have people around you who understand the approach.
Imagine being able to reach out when something difficult happens and receive thoughtful support from someone who understands Finding Peace.
And as you become more familiar and confident with the process, you can also learn how to offer that same kind of support to someone else.
People learn the skills for supporting others in Course Three.
See Finding Peace in Action
Watch the Finding Peace process unfold with a real-life difficult situation and experience the warmth and gentleness of the approach.
Discover the Finding Peace Journey
Start where you are and continue in the way that feels right for you.
Course One: Finding Peace in Difficult Situations
Learn and experience greater peace for yourself.
Begin learning Finding Peace and applying it to difficult situations in your own life. With teaching, demonstrations, guided practice, coaching, and support, you can become increasingly comfortable and confident using Finding Peace for yourself.
Course Two: Creating Lasting Change in Difficult Situations
Discover your unique ways to create meaningful and lasting change in each situation.
Build on what you learned in Course One and explore how deeper understanding can open possibilities for meaningful and lasting change.
Course Three: Supporting Others to Find Peace
Learn how to support others thoughtfully.
Learn how to be with another person as they explore a difficult situation, supporting them as they discover their own peace, clarity, and path forward in ways that are truly helpful, every time.
The Share Peace Community
Continue learning, connecting, supporting, and being supported.
Finding Peace can become easier when you’re surrounded by people who understand the approach. The Share Peace Community is a warm and caring place where you can continue learning, celebrate what is going well, and connect with people who understand Finding Peace.
When something difficult happens, imagine being able to reach out to someone who can help you find your own peace and clarity. And as you become more familiar and confident with Finding Peace, imagine being able to offer that same thoughtful support to someone else.
A Community for All of Life
The Share Peace Community isn’t only for difficult moments. It is also a place to appreciate what is going well, celebrate meaningful moments, deepen connections, and enjoy being with people who are learning alongside you.
Sometimes you may come with something that is troubling you. Sometimes you may come with something wonderful you want to celebrate.
Sometimes you may be the person receiving support.
And sometimes you may be the person offering it.
Because enjoying life more fully includes all of these moments.
Where Could Your
Finding Peace Journey Lead?
For some people, Finding Peace may become a personal practice they carry into everyday life. Others may choose to continue through the Finding Peace courses, developing greater confidence along the way.
Some may use what they learn to thoughtfully support family members, friends, colleagues, and others within their communities.
And as Finding Peace continues to grow, future learning and facilitator pathways may offer opportunities to deepen that learning and share it more widely.
There is no requirement to follow the entire journey. Start where you are. Continue in the way that serves you.